Steve Coram 23:58 row
6,020
Meters
23:58.3
Time
1:59.4
Pace
401
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 133 |
December 08, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.3 | 6,020 | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 23:58.2 | 1,032 | 1:55.4 | 228 | 1083 | 23 |
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Workout Graph
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