Steve Coram 24:33 row
6,016
Meters
24:33.9
Time
2:02.4
Pace
391
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 110 |
December 17, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.9 | 6,016 | 2:02.4 | 190 | 955 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 24:33.9 | 1,167 | 1:57.3 | 217 | 1045 | 23 |
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Workout Graph
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