Steve Coram 10000m row
10,000m
Meters
39:16.0
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 130 |
December 21, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.0 | 10,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 23 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 23 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 23 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 23 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 22 |
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