Steve Coram 7:49 row
2,015
Meters
7:49.1
Time
1:56.4
Pace
138
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 130 |
December 25, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.1 | 2,015 | 1:56.4 | 222 | 1063 | 22 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 |
| 7:49.1 | 735 | 1:55.0 | 230 | 1091 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.