Steve Coram 308m row
308
Meters
1:05.5
Time
1:46.3
Pace
23
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 130 |
December 26, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 308 | 1:46.3 | 291 | 1301 | 26 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 26 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 30 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 24 |
| 0:03.1 | 308 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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