Steve Coram 4:15 row
1,017
Meters
4:15.1
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 132 |
December 28, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,017 | 2:05.4 | 177 | 910 | 21 |
| 4:15.1 | 1,018 | 2:05.2 | 178 | 912 | 21 |
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Workout Graph
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