Steve Coram 1:00:00 row
14,335
Meters
1:00:00.0
Time
2:05.5
Pace
907
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 134 |
December 31, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,335 | 2:05.5 | 177 | 908 | 21 |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 951 | 22 |
| 24:00.0 | 2,966 | 2:01.3 | 196 | 973 | 22 |
| 36:00.0 | 2,830 | 2:07.2 | 170 | 885 | 21 |
| 48:00.0 | 2,771 | 2:09.9 | 160 | 849 | 21 |
| 1:00:00.0 | 2,834 | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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