Steve Coram 5:27 row
1,137
Meters
5:27.2
Time
2:23.8
Pace
63
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 130 |
January 02, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 1,137 | 2:23.8 | 117 | 704 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 5:27.1 | 95 | 2:22.6 | 121 | 715 | 18 |
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Workout Graph
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