Steve Coram 24:45 row
6,029
Meters
24:45.9
Time
2:03.2
Pace
389
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 130 |
January 03, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.9 | 6,029 | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 24:45.9 | 1,252 | 1:54.1 | 235 | 1109 | 23 |
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Workout Graph
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