Steve Coram 4:58 row
1,028
Meters
4:58.0
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 135 |
January 04, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,028 | 2:24.9 | 115 | 695 | 19 |
| 4:58.0 | 1,029 | 2:24.8 | 115 | 696 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.