Steve Coram 1000m row
1,000
Meters
3:28.5
Time
1:44.2
Pace
78
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 122 |
January 12, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1363 | 27 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 28 |
| 0:51.4 | 500 | 1:42.8 | 322 | 1408 | 28 |
| 0:52.7 | 750 | 1:45.4 | 299 | 1328 | 26 |
| 0:51.1 | 1,000 | 1:42.2 | 328 | 1428 | 28 |
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