Steve Coram 5:12 row
1,087
Meters
5:12.9
Time
2:23.9
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 120 |
January 29, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,087 | 2:23.9 | 117 | 704 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 5:12.8 | 56 | 1:54.2 | 234 | 1106 | 19 |
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Workout Graph
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