Steve Coram 20:02 row
4,463
Meters
20:02.2
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 118 |
January 31, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 4,463 | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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