Steve Coram 20:45 row
5,026
Meters
20:45.1
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 121 |
February 07, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,026 | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 20:45.0 | 181 | 2:04.3 | 182 | 927 | 21 |
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Workout Graph
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