Steve Coram 20:39 row
5,015
Meters
20:39.3
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 124 |
February 08, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,015 | 2:03.5 | 186 | 938 | 20 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 20:39.2 | 159 | 2:03.2 | 187 | 943 | 20 |
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Workout Graph
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