Steve Coram 22:20 row
5,014
Meters
22:20.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 128 |
February 27, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.1 | 5,014 | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 22:20.0 | 513 | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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