Steve Coram 20:59 row
5,011
Meters
20:59.0
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 126 |
March 01, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,011 | 2:05.6 | 177 | 907 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 20:59.0 | 226 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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