Steve Coram 20:58 row
5,017
Meters
20:58.9
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 126 |
March 11, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,017 | 2:05.4 | 177 | 909 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 20:58.9 | 235 | 2:05.3 | 178 | 912 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.