Magnus Tandberg 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 43 |
| Stroke Count | 82 |
| Drag Factor | 139 |
January 29, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 43 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 46 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 42 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 44 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 43 |
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Workout Graph
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