Jeroen Schuitema 5000m row
5,000
Meters
21:42.1
Time
2:10.2
Pace
303
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 145 |
July 07, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,000 | 2:10.2 | 159 | 845 | 31 | 142 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 31 | 139 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 31 | 139 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 31 | 142 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 31 | 142 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 31 | 149 |
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Workout Graph
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