Beatriz Macias 18:58 row
3,441
Meters
18:58.3
Time
2:45.4
Pace
178
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 110 |
May 20, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.3 | 3,441 | 2:45.4 | 77 | 566 | 178 | 22 | 130 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 | 136 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 | 141 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 | 136 |
| 18:58.3 | 665 | 2:59.1 | 61 | 509 | 33 | 20 | 109 |
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Workout Graph
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