Beatriz Macias 2:23 row
354
Meters
2:23.2
Time
3:22.2
Pace
17
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 76 |
January 18, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.2 | 354 | 3:22.2 | 42 | 445 | 17 | 16 |
| 2:23.2 | 355 | 3:21.6 | 43 | 446 | 17 | 16 |
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