Beatriz Macias 16:28 row
3,017
Meters
16:28.0
Time
2:43.7
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 77 |
May 27, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.0 | 3,017 | 2:43.7 | 80 | 568 | 156 | 20 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 20 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 20 |
| 16:28.0 | 285 | 2:34.3 | 95 | 613 | 15 | 22 |
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Workout Graph
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