Beatriz Macias v2:00/1:00r...1 row
388
Meters
2:00.0
Time
2:34.6
Pace
20
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 402 |
| Overall Time | 3:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 73 |
July 22, 2026 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 23 | |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 23 | |
| r: 1:00 | 14 | |||||
| r14 |
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Workout Graph
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