Beatriz Macias 21:45 row
3,852
Meters
21:45.0
Time
2:49.3
Pace
199
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 104 |
February 17, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.0 | 3,852 | 2:49.3 | 72 | 547 | 199 | 18 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 20 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 14 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 22 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 16 |
| 21:45.0 | 326 | 2:41.0 | 84 | 588 | 17 | 18 |
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Workout Graph
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