Beatriz Macias v7:00/3:00r...1 row
977
Meters
7:00.0
Time
3:34.9
Pace
51
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,063 |
| Overall Time | 10:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 12 |
| Stroke Count | 95 |
| Drag Factor | 110 |
April 08, 2024 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 977 | 3:34.9 | 35 | 421 | 12 | |
| 7:00.0 | 977 | 3:34.9 | 35 | 421 | 12 | |
| r: 3:00 | 86 | |||||
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.