Beatriz Macias v3:30/1:30r...1 row
696
Meters
3:30.0
Time
2:30.8
Pace
37
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 785 |
| Overall Time | 5:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 99 |
May 22, 2024 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 696 | 2:30.8 | 102 | 650 | 22 | |
| 3:30.0 | 695 | 2:31.0 | 101 | 649 | 22 | |
| r: 1:30 | 89 | |||||
| r89 |
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Workout Graph
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