Beatriz Macias 2x1000m/0:30r row
2,000
Meters
9:56.9
Time
2:29.2
Pace
109
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 10:56.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 112 |
November 13, 2024 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,000 | 2:29.2 | 105 | 662 | 26 | |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 26 | |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 27 | |
| r39 |
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Workout Graph
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