Beatriz Macias 2x1000m/0:30r row
2,000
Meters
9:31.9
Time
2:22.9
Pace
112
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 10:31.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 115 |
January 20, 2025 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 23 | |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 24 | |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 23 | |
| r38 |
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Workout Graph
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