Beatriz Macias 15:00 row
2,625
Meters
15:00.0
Time
2:51.4
Pace
136
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 116 |
January 25, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,625 | 2:51.4 | 69 | 539 | 136 | 17 |
| 3:00.0 | 431 | 3:28.8 | 38 | 432 | 21 | 16 |
| 6:00.0 | 430 | 3:29.3 | 38 | 431 | 22 | 12 |
| 9:00.0 | 578 | 2:35.7 | 93 | 619 | 30 | 18 |
| 12:00.0 | 578 | 2:35.7 | 93 | 619 | 30 | 20 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 23 |
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Workout Graph
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