Beatriz Macias 20:00 row
3,866
Meters
20:00.0
Time
2:35.1
Pace
209
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 111 |
March 17, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,866 | 2:35.1 | 94 | 622 | 209 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 22 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 22 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 48 | 21 |
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Workout Graph
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