Rob O'Neill 10:00 row

2,363m

Meters

10:00.0

Time

2:06.9

Pace

146

Calories

142

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate19
Stroke Count190
Drag Factor160

January 31, 2024 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,363m 2:06.9 171 888 19 142
2:00.0 488m 2:02.9 188 948 19 130
4:00.0 470m 2:07.6 168 878 19 137
6:00.0 466m 2:08.7 164 864 19 142
8:00.0 468m 2:08.2 166 871 19 148
10:00.0 472m 2:07.1 170 886 19 153

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Workout Graph

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