Rob O'Neill 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 158 |
March 18, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 | 137 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 21 | 133 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.