Rob O'Neill 1000m row

1,000m

Meters

4:16.2

Time

2:08.1

Pace

60

Calories

121

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate20
Stroke Count89
Drag Factor164

April 15, 2024 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.2 1,000m 2:08.1 167 873 20 121
0:51.1 200m 2:07.7 168 877 21 106
0:51.1 400m 2:07.7 168 877 21 120
0:51.4 600m 2:08.5 165 867 20 125
0:51.2 800m 2:08.0 167 874 21 126
0:51.3 1,000m 2:08.2 166 871 21 129

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Workout Graph

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