Rob O'Neill 2x1000m/2:00r row
2,000m
Meters
8:18.5
Time
2:04.6
Pace
127
Calories
150
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 12:18.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 141 |
May 02, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 21 | 150 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 21 | 144 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 | 157 |
| r29m |
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Workout Graph
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