Rob O'Neill 1000m row

1,000m

Meters

4:20.0

Time

2:10.0

Pace

60

Calories

130

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate19
Stroke Count84
Drag Factor135

September 26, 2024 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.0 1,000m 2:10.0 159 848 19 130
0:51.8 200m 2:09.5 161 854 20 123
0:51.8 400m 2:09.5 161 854 20 130
0:52.1 600m 2:10.2 158 845 20 134
0:52.2 800m 2:10.5 157 841 18 134
0:52.1 1,000m 2:10.2 158 845 20 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.