Lukas Schmitz 53:48 row
10,015m
Meters
53:48.4
Time
2:41.1
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 1609 |
| Drag Factor | 146 |
February 25, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.4 | 10,015m | 2:41.1 | 84 | 587 | 29 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 53:48.4 | 714m | 2:39.9 | 86 | 594 | 30 |
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Workout Graph
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