Lukas Schmitz 1:00:06 row
12,064m
Meters
1:00:06.3
Time
2:29.4
Pace
657
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1808 |
| Drag Factor | 221 |
March 26, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,064m | 2:29.4 | 105 | 660 | 29 | 141 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 138 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 141 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 129 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 139 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 143 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 151 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 135 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 139 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 149 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 144 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 143 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 144 |
| 1:00:06.3 | 7m | 7:30.0 | 4 | 313 | 0 | 141 |
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Workout Graph
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