Lukas Schmitz 10:07 row
2,228m
Meters
10:07.1
Time
2:16.2
Pace
130
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 238 |
March 29, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,228m | 2:16.2 | 138 | 776 | 30 | 156 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 141 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 166 |
| 10:07.1 | 16m | 3:41.8 | 32 | 410 | 8 | 161 |
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