Lukas Schmitz 1:00:08 row
12,281m
Meters
1:00:08.6
Time
2:26.9
Pace
677
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1789 |
| Drag Factor | 245 |
April 04, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,281m | 2:26.9 | 110 | 679 | 29 | 137 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 122 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 125 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 129 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 127 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 130 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 147 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 148 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 141 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 149 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 136 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 142 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 142 |
| 1:00:08.6 | 21m | 3:24.7 | 41 | 440 | 8 | 143 |
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Workout Graph
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