Lukas Schmitz 23:14 BikeErg
10,266m
Meters
23:14.1
Time
2:15.7
Pace
303
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 56 |
| Revolution Count | 1320 |
| Power/kg | 1.59 |
| Drag Factor | 159 |
April 05, 2024 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:14.1 | 10,266m | 2:15.7 | 140 | 781 | 56 | 148 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 51 | 127 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 53 | 128 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 55 | 155 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 63 | 162 |
| 23:14.1 | 1,556m | 2:04.7 | 180 | 920 | 65 | 170 |
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Workout Graph
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