Lukas Schmitz 1:00:08 row
12,574m
Meters
1:00:08.9
Time
2:23.5
Pace
704
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 1932 |
| Drag Factor | 249 |
April 15, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 12,574m | 2:23.5 | 118 | 707 | 32 | 148 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 135 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 | 139 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 139 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 | 138 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 141 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 | 144 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 141 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 | 141 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 141 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 145 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 158 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 184 |
| 1:00:08.9 | 28m | 2:38.9 | 87 | 600 | 8 | 183 |
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Workout Graph
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