Lukas Schmitz 20:04 BikeErg
8,833m
Meters
20:04.9
Time
2:16.4
Pace
258
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 53 |
| Revolution Count | 1065 |
| Power/kg | 1.57 |
| Drag Factor | 193 |
September 20, 2024 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.9 | 8,833m | 2:16.4 | 138 | 774 | 53 | 151 |
| 5:00.0 | 2,141m | 2:20.1 | 127 | 737 | 52 | 138 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 51 | 136 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 55 | 154 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 55 | 164 |
| 20:04.9 | 23m | 3:33.0 | 36 | 424 | 37 | 167 |
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Workout Graph
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