Lukas Schmitz 40:05 row
7,285m
Meters
40:05.0
Time
2:45.0
Pace
376
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 1187 |
| Drag Factor | 217 |
October 27, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 7,285m | 2:45.0 | 78 | 567 | 29 | 112 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 29 | 110 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 30 | 116 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 31 | 116 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 31 | 116 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 31 | 113 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 31 | 111 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 28 | 117 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 106 |
| 40:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 104 |
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Workout Graph
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