Lukas Schmitz 1:00:05 row
11,182m
Meters
1:00:05.9
Time
2:41.2
Pace
584
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 1727 |
| Drag Factor | 231 |
November 17, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 11,182m | 2:41.2 | 83 | 587 | 28 | 125 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 123 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 123 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 130 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 127 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 125 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 130 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 28 | 126 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 28 | 121 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 28 | 123 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 116 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 128 |
| 1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 128 |
| 1:00:05.9 | 7m | 7:01.4 | 5 | 316 | 0 | 126 |
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Workout Graph
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