Lukas Schmitz 1:00:06 row
11,828m
Meters
1:00:06.5
Time
2:32.4
Pace
635
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1809 |
| Drag Factor | 217 |
January 05, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,828m | 2:32.4 | 99 | 639 | 30 | 130 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 29 | 117 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 121 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 130 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 124 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 137 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 124 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 132 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 136 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 133 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 135 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | 138 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 137 |
| 1:00:06.5 | 14m | 3:52.1 | 28 | 396 | 0 | 135 |
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Workout Graph
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