Sami Wainwright 10:00 row
1,910
Meters
10:00.0
Time
2:37.0
Pace
107
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 128 |
April 17, 2025 19:06:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 18 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 202 | 4:57.0 | 13 | 345 | 11 |
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Workout Graph
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