Sami Wainwright 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
118
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 127 |
April 19, 2025 13:30:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 20 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 21 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 20 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 257 | 3:53.4 | 28 | 394 | 13 |
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Workout Graph
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