Sami Wainwright 1:00:00 row
15,970
Meters
1:00:00.0
Time
1:52.7
Pace
1132
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 128 |
April 22, 2025 18:18:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,970 | 1:52.7 | 244 | 1141 | 20 |
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 19 |
| 6:00.0 | 809 | 1:51.2 | 254 | 1174 | 21 |
| 9:00.0 | 802 | 1:52.2 | 248 | 1152 | 18 |
| 12:00.0 | 804 | 1:51.9 | 250 | 1158 | 21 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1081 | 19 |
| 18:00.0 | 789 | 1:54.0 | 236 | 1111 | 21 |
| 21:00.0 | 784 | 1:54.7 | 231 | 1096 | 19 |
| 24:00.0 | 789 | 1:54.0 | 236 | 1111 | 21 |
| 27:00.0 | 781 | 1:55.2 | 229 | 1087 | 19 |
| 30:00.0 | 795 | 1:53.2 | 241 | 1130 | 21 |
| 33:00.0 | 789 | 1:54.0 | 236 | 1111 | 19 |
| 36:00.0 | 795 | 1:53.2 | 241 | 1130 | 21 |
| 39:00.0 | 792 | 1:53.6 | 239 | 1120 | 19 |
| 42:00.0 | 799 | 1:52.6 | 245 | 1142 | 21 |
| 45:00.0 | 790 | 1:53.9 | 237 | 1114 | 19 |
| 48:00.0 | 813 | 1:50.7 | 258 | 1187 | 21 |
| 51:00.0 | 799 | 1:52.6 | 245 | 1142 | 20 |
| 54:00.0 | 808 | 1:51.3 | 253 | 1171 | 21 |
| 57:00.0 | 797 | 1:52.9 | 243 | 1136 | 20 |
| 1:00:00.0 | 857 | 1:45.0 | 302 | 1340 | 22 |
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Workout Graph
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