Sami Wainwright 10000m row
10,000
Meters
37:20.2
Time
1:52.0
Pace
718
Calories
176
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 136 |
July 13, 2025 13:47:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.2 | 10,000 | 1:52.0 | 249 | 1157 | 20 | 176 |
| 7:26.4 | 2,000 | 1:51.6 | 252 | 1166 | 21 | 167 |
| 7:29.7 | 4,000 | 1:52.4 | 246 | 1147 | 21 | 169 |
| 7:34.3 | 6,000 | 1:53.5 | 239 | 1122 | 20 | 175 |
| 7:32.4 | 8,000 | 1:53.1 | 242 | 1132 | 21 | 179 |
| 7:17.4 | 10,000 | 1:49.3 | 268 | 1221 | 21 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.